Write a 2–3 page paper in which you explain how you would apply behavioral learning principles to create a plan designed to help someone (perhaps yourself) successfully reach a specific goal. Learning plans are often requested of a psychologist, to help someone learn new behaviors. For this assessment, you will be applying the behavioral principles in operant conditioning to a real-world scenario, to help yourself or someone else to achieve a goal.By successfully completing this assessment, you will demonstrate your proficiency in the following course competencies and assessment criteria:
Human beings are remarkably resilient and adaptable because of our great capacity for learning in numerous ways.
If you know that you will get a large bonus from your boss if you accomplish some very specific goals, how hard will you work to achieve those goals? How do you feel when you are being punished? Does it really change the behavior, or does it just make you better at avoiding being caught at it? Reinforcement is one of the most powerful tools that we have, yet we rarely apply its principles in our life situations.
Experience is an extremely important aspect of learning. If you go out on a date and have a great time, the next time you see that person you will want to be with that person again. On the other hand, if you touch a hot stove and burn yourself, you will stay away from hot stoves in the future. Experience has given you connections that you store in your memory and utilize later to make decisions and choices about your behavior.
We also learn by association. If we have a great time every time we go to McDonald’s, we learn to associate McDonald’s with a good time. If we get something out of it every time we interact with a certain teacher, we learn that the teacher is a positive influence on us. If we get hurt every time we play ice hockey, we learn that hockey can be dangerous.
Children observe a TV show and attempt behaviors they see on the show. We learn by practice, we learn by reading and memorizing, and we learn by observation.
The resources provided here are optional and support the assessment. They provide helpful information about the topics. You may use other resources of your choice to prepare for this assessment; however, you will need to ensure that they are appropriate, credible, and valid. The PSYC-FP1000 Library Guide can help direct your research. The Supplemental Resources and Research Resources, both linked from the left navigation menu in your courseroom, provide additional resources to help support you.
Select Option A or Option B below as the focus of your assessment:
Carrie Ann has a tendency to procrastinate before completing her assignments. Between family, job, and schoolwork, she has a busy schedule and often does not feel up to the task of trying to understand what is expected for assignments. Between her busy schedule and anxiety about doing the tasks required for assignments, she tends to wait until the day before an assignment is due to begin work on it. Because her work is rushed, she ends up not doing her best work. She would very much like to begin her work sooner, but each time she has an assignment due she ends up repeating the procrastination. Carrie Ann has decided to use operant conditioning principles to help her develop better habits in completing assignments. Carrie Ann will need to develop a target goal and plan for herself.
Identify a goal that you have for yourself. It could be personal, financial, professional, educational, or health-related. Think specifically and realistically about the goal. For example, it would not be realistic to plan to lose 20 pounds in one week. Once you have identified your specific and realistic goal, think about how operant conditioning behavioral learning principles can be used to help you reach the goal. Create a plan for meeting the goal by applying operant conditioning behavioral learning principles.
Create a change plan for meeting the goal in the option you chose. Include the following information in your change plan:
Apply the following behavioral terms in the change plan:
Please use the scoring guide as a reference to complete the assignment. Proficient is the minimum grading accepted
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